Will I see results if I do 1 individual muscle exercise per day, everyday?

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cured_severin Posts:2 2007-04-17 11:19:35	Will I see results if I do 1 individual muscle exercise per day, everyday?
Let me elaborate: I want to know if I will see results from doing say, pullups, several times throughout the entire day. I would be doing an individual muscle area every day, switching between different areas of my body to give exercised muscles a rest. Does this sound crazy or do you think it will work? My main reason for doing this is I'm pretty lazy with setting up equipment and If I've got everything ready to go for some squats, I'll just do squat exercises all day long. Thanks.

cured_severin

Posts:2
2007-04-17 11:19:35

Will I see results if I do 1 individual muscle exercise per day, everyday?

Let me elaborate: I want to know if I will see results from doing say, pullups, several times throughout the entire day. I would be doing an individual muscle area every day, switching between different areas of my body to give exercised muscles a rest. Does this sound crazy or do you think it will work? My main reason for doing this is I'm pretty lazy with setting up equipment and If I've got everything ready to go for some squats, I'll just do squat exercises all day long. Thanks.

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Will I see results if I do 1 individual muscle exercise per day, everyday?

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