cookie Posts:2 2007-04-15 23:09:32 |
I sometimes feel drained, no energy and it affects me in times where physical performance is a #1 priority.? |
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| 40yr. old male,good health.Please,serious responses only.
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| forusall Posts:2 2007-04-15 23:16:55 |
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| i do not know much about your personal lifestyle and habits, but i know for a fact that diet and exercise can play a huge part in overall stamina.....getting regular exercise will increase stamina and so will a diet rich with fruits and vegetables and low in processed crap.....also, hormones change with age and can contribute to a loss in energy and fatigue.....i'd go to a doctor if i were you and express what the issues are |
| sylvia5482 Posts:32 2007-04-15 23:23:38 |
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| All you need is 2 tbls. heinz apple cider vinegar in a glass of water before a meal. Vinegar has 93 vitamins and minerals so you will not have that tired feeling. I am 50 and feel so happy and am extremely happy due to my vinegar and 2-3 gallons of water per day. Water will clean out the colon, which is where most diseases start. 6-8 glasses should suffice for you. Happy drinking! |
TotallyME Posts:4 2007-04-15 23:24:30 |
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| get a good nutritional supplement...people get sloth with their age...planned a routine excercise, good diet, if you overweight...try to reduce em a bit...or maybe you can try detoxify all the harmful substances you'be been carrying around for all these years. |
| deadsqirrl Posts:33 2007-04-15 23:25:12 |
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| Well, I never new that could be a problem until I met my boyfriend...we are 35. If he is tired, sex probably isn't going to happen; even if I get him in the mood. Don't worry you are normal. If it becomes an issue where more often than not you aren't getting erect see your doctor; you could get viagra, and maybe your testosterone levels checked. My BF actually uses viagra because his testosterone levels are too low, but when he is tired not even viagra really helps (well it does but it takes a lot of work). But even though he has this issue, he has talked about many of his friends not being able to perform if they are wiped out; that's partially why it took him a while to see the doctor about it because it is normal. However, if this is really something that has never been a problem before it might be worth getting your hormone levels checked. There is no reason to let this hurt your self esteem or end up causing you performance anxiety. And viagra as my BF says is like a party drug. He says he wants to tell all his friends about it. He says it's like having a 20 year old penis again. haha
Wow I just read your post again and I am thinking oh crap I hope he wasn't talking about just plain old physical stamina in a job situation. Oh well. Good luck to you one way or another. |
